Broken Motivation
This morning was a beautiful morning to be alive. I was able to sleep next to my love all night and wake up next to him as well. It was a glorious feeling. One so good that I decided to wait until I got home from work to go running. Why not, after all, he will be at work so might as well. At least right then, I could snuggle next to him and smile.
Got home this evening and I felt like my motivation was broken. Not just broken, but, unwilling to really do anything. I took a little nap for about 30 minutes and then got up and sat on my phone for another hour or so. It took everything that I had to get up and get moving to go run.
As soon as I get out there, I try to replicate the run that I had yesterday. The end of it anyway. The part where I felt so good running that I thought I could go on forever. That was not this run today though. This one was hard and I should know better than to wear my soccer socks to run in, but I did... And now I wish that I hadn't. Again, another lesson that I am hopeful to learn. I struggled on this one. I walked some and ran some more. I listened to the music and focused on keeping good form. The heavier the music the more determined I became. I wanted to run because I was mad. I wanted to run that out of me. And so I did a lap around the neighborhood. And I then I ran to the water and then finished the second lap around my neighborhood. I was done after getting to the water so I walked the rest of the way home. I'm glad I did. My legs were starting to hurt. Glad to have some Advil to take when the muscle soreness is at it's peak. For tomorrow's run, compression sleeves and some arnica salve on the legs.
For the broken motivation, it's not like something made me get up and go. I had to realize that it's not about motivation that makes me get up. It's the thought of doing something that I have never been too sure that I can do. I mean, sure, I can work on a lot of things, but, this is a huge commitment to me. And for the first time in a long time, I don't want to let my bad days get in the way of finishing what I have set out to do. I like to think that I took the broken parts of the motivation and filled it with gold, thus making that piece of myself shine in a new bright way. It becomes part of the beauty of the whole piece and makes it stand out with its flaws. And I am not without those. This is what I said in my running group about today's run and me. Somedays I struggle with getting out the door. Somedays I can't wait to go. Some are just surprising for me. Everyday is an adventure and for me, I run for those who can't. The ones past and present. The ones who lost their voice, the ones who are lost altogether.
Good night... Good luck
Happy Running All~
Got home this evening and I felt like my motivation was broken. Not just broken, but, unwilling to really do anything. I took a little nap for about 30 minutes and then got up and sat on my phone for another hour or so. It took everything that I had to get up and get moving to go run.
As soon as I get out there, I try to replicate the run that I had yesterday. The end of it anyway. The part where I felt so good running that I thought I could go on forever. That was not this run today though. This one was hard and I should know better than to wear my soccer socks to run in, but I did... And now I wish that I hadn't. Again, another lesson that I am hopeful to learn. I struggled on this one. I walked some and ran some more. I listened to the music and focused on keeping good form. The heavier the music the more determined I became. I wanted to run because I was mad. I wanted to run that out of me. And so I did a lap around the neighborhood. And I then I ran to the water and then finished the second lap around my neighborhood. I was done after getting to the water so I walked the rest of the way home. I'm glad I did. My legs were starting to hurt. Glad to have some Advil to take when the muscle soreness is at it's peak. For tomorrow's run, compression sleeves and some arnica salve on the legs.
For the broken motivation, it's not like something made me get up and go. I had to realize that it's not about motivation that makes me get up. It's the thought of doing something that I have never been too sure that I can do. I mean, sure, I can work on a lot of things, but, this is a huge commitment to me. And for the first time in a long time, I don't want to let my bad days get in the way of finishing what I have set out to do. I like to think that I took the broken parts of the motivation and filled it with gold, thus making that piece of myself shine in a new bright way. It becomes part of the beauty of the whole piece and makes it stand out with its flaws. And I am not without those. This is what I said in my running group about today's run and me. Somedays I struggle with getting out the door. Somedays I can't wait to go. Some are just surprising for me. Everyday is an adventure and for me, I run for those who can't. The ones past and present. The ones who lost their voice, the ones who are lost altogether.
Good night... Good luck
Happy Running All~
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